Lindsay is a dedicated and compassionate Registered Psychotherapist (Qualifying) who works with youth/teens and adults. She tailors her approach to meet the unique needs of each client, fostering self-compassion and self-understanding.

 

Lindsay specializes in supporting individuals navigating grief and bereavement, anxiety, life transitions, peer and relationship challenges, self-esteem issues, stress, and burnout. She provides a relational approach to therapy, drawing on a variety of frameworks, including psychodynamic theory, family systems theory, cognitive behavioural therapy (CBT), and dialectical behaviour therapy (DBT). Lindsay’s collaborative and personalized approach empowers clients to explore their emotions, overcome challenges, and achieve greater self-awareness.